The PF Lift® applies a gentle, controlled lift and stretch on the plantar fascia to reduce the pain of plantar fasciitis or heel spurs. This two-piece design allows the wearer to determine the appropriate amount of compression. The non-slip foamed lined straps are comfortable to wear all day or night. The thin, dense foam can be worn in shoes and maintains stretch even while weight bearing. Size small/medium(7-11in.). Hand or machine washable and latex-free.